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Practice Name

Montero Chiropractic Clinic

Primary Location
1881 S. 4th Ave Ste B
Yuma, AZ 85364
Phone: 928-782-2233
Fax: 928-782-2001

Office Hours

DayMorningAfternoon
Monday9:00am - Noon3:00pm - 6:00pm
TuesdayBy Appt.3:00pm - 5:00pm
Wednesday9:00am - Noon3:00pm - 6:00pm
ThursdayBy Appt.3:00pm - 5:00pm
Friday9:00am - Noon3:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Meet the Doctor

...I enrolled myself at Life Chiropractic College in Marietta, GA and I graduated in 1985 with a Chiropractic Doctor Degree...

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Montero Chiropractic Clinic
1881 S. 4th Ave Ste B
Yuma, AZ 85364
Get Directions
 
  • Phone: 928-782-2233
  • Fax: 928-782-2001
  • Email Us
From:  To:  Get Directions
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Office Hours

DayMorningAfternoon
Monday9:00am - Noon3:00pm - 6:00pm
TuesdayBy Appt.3:00pm - 5:00pm
Wednesday9:00am - Noon3:00pm - 6:00pm
ThursdayBy Appt.3:00pm - 5:00pm
Friday9:00am - Noon3:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
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