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Practice Name

Montero Chiropractic Clinic

Primary Location
1881 S. 4th Ave Ste B
Yuma, AZ 85364
Phone: 928-782-2233
Fax: 928-782-2001

Office Hours

DayMorningAfternoon
Monday9:00am - Noon3:00pm - 6:00pm
TuesdayBy Appt.3:00pm - 5:00pm
Wednesday9:00am - Noon3:00pm - 6:00pm
ThursdayBy Appt.3:00pm - 5:00pm
Friday9:00am - Noon3:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Meet the Doctor

...I enrolled myself at Life Chiropractic College in Marietta, GA and I graduated in 1985 with a Chiropractic Doctor Degree...

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Montero Chiropractic Clinic
1881 S. 4th Ave Ste B
Yuma, AZ 85364
Get Directions
 
  • Phone: 928-782-2233
  • Fax: 928-782-2001
  • Email Us
From:  To:  Get Directions
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Office Hours

DayMorningAfternoon
Monday9:00am - Noon3:00pm - 6:00pm
TuesdayBy Appt.3:00pm - 5:00pm
Wednesday9:00am - Noon3:00pm - 6:00pm
ThursdayBy Appt.3:00pm - 5:00pm
Friday9:00am - Noon3:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
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